Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:54.6
Time
1:57.3
Pace
60
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 45 |
| Stroke Count | 177 |
| Drag Factor | 82 |
November 11, 2021 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 45 | 137 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 48 | 119 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 43 | 127 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 43 | 133 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 43 | 136 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 43 | 140 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 43 | 142 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 46 | 145 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 46 | 130 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 47 | 150 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 49 | 153 |
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Workout Graph
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