Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:48.0
Time
1:54.0
Pace
70
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 47 |
| Stroke Count | 179 |
| Drag Factor | 93 |
November 13, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 47 | 144 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 48 | 113 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 133 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 45 | 140 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 45 | 143 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 47 | 146 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 45 | 149 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 47 | 152 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 50 | 154 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 47 | 156 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 50 | 157 |
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Workout Graph
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