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Phillip de Bruyn 10000m BikeErg

10,000m

Meters

22:32.2

Time

2:15.2

Pace

290

Calories

140

Heart Rate

Average Watts142
Calories Per Hour787
RPM67
Revolution Count1498
Power/kg1.65
Drag Factor100

November 15, 2021 17:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:32.2 10,000m 2:15.2 142 787 67 140
1:08.7 500m 2:17.4 135 764 62 128
1:08.2 1,000m 2:16.4 138 774 66 134
1:12.0 1,500m 2:24.0 117 703 62 134
1:11.5 2,000m 2:23.0 120 711 63 133
1:05.1 2,500m 2:10.2 159 845 69 139
1:03.9 3,000m 2:07.8 168 877 70 142
1:11.9 3,500m 2:23.8 118 705 63 137
1:10.3 4,000m 2:20.6 126 733 64 135
1:03.5 4,500m 2:07.0 171 888 71 142
1:03.8 5,000m 2:07.6 168 879 72 146
1:12.4 5,500m 2:24.8 115 696 62 141
1:10.5 6,000m 2:21.0 125 729 64 138
1:02.8 6,500m 2:05.6 177 907 72 146
1:02.5 7,000m 2:05.0 179 916 72 147
1:12.0 7,500m 2:24.0 117 703 63 144
1:10.6 8,000m 2:21.2 124 727 64 139
1:01.0 8,500m 2:02.0 193 963 74 148
0:59.9 9,000m 1:59.8 204 1000 75 153
1:10.9 9,500m 2:21.8 123 722 64 147
1:10.8 10,000m 2:21.6 123 724 64 142

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