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Phillip de Bruyn 10000m BikeErg

10,000m

Meters

21:24.4

Time

2:08.4

Pace

303

Calories

140

Heart Rate

Average Watts165
Calories Per Hour868
RPM70
Revolution Count1495
Power/kg1.92
Drag Factor102

November 17, 2021 17:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:24.4 10,000m 2:08.4 165 868 70 140
1:03.7 500m 2:07.4 169 882 70 123
1:01.8 1,000m 2:03.6 185 937 73 132
1:10.5 1,500m 2:21.0 125 729 64 130
1:09.0 2,000m 2:18.0 133 758 65 128
1:00.1 2,500m 2:00.2 202 993 74 138
1:00.0 3,000m 2:00.0 203 997 75 143
1:09.1 3,500m 2:18.2 133 756 65 138
1:09.6 4,000m 2:19.2 130 746 65 133
1:00.3 4,500m 2:00.6 200 986 74 142
0:59.9 5,000m 1:59.8 204 1000 75 147
1:06.2 5,500m 2:12.4 151 818 68 143
1:09.1 6,000m 2:18.2 133 756 65 138
1:00.2 6,500m 2:00.4 201 990 74 144
1:00.0 7,000m 2:00.0 203 997 75 149
1:04.4 7,500m 2:08.8 164 863 70 147
1:08.7 8,000m 2:17.4 135 764 66 142
1:00.3 8,500m 2:00.6 200 986 74 147
0:59.8 9,000m 1:59.6 205 1004 75 151
1:01.8 9,500m 2:03.6 185 937 73 151
1:09.9 10,000m 2:19.8 128 740 64 144

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Workout Graph

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