Phillip de Bruyn 8:00 row
1,820m
Meters
8:00.0
Time
2:11.8
Pace
106
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 158 |
November 18, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 24 | 126 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 111 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 121 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 125 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 128 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 130 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 131 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 133 |
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.