Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:56.8
Time
2:28.4
Pace
50
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 97 |
November 23, 2021 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 33 | 132 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 32 | 122 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 33 | 129 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 31 | 130 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 33 | 130 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 33 | 135 |
| 0:29.9 | 600m | 2:29.5 | 105 | 660 | 32 | 136 |
| 0:30.0 | 700m | 2:30.0 | 104 | 656 | 34 | 137 |
| 0:29.9 | 800m | 2:29.5 | 105 | 660 | 32 | 137 |
| 0:29.7 | 900m | 2:28.5 | 107 | 667 | 32 | 136 |
| 0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 33 | 137 |
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Workout Graph
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