Phillip de Bruyn 600m row
600m
Meters
2:36.0
Time
2:10.0
Pace
34
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 158 |
November 23, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 24 | 112 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 | 98 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 | 104 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 | 112 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 | 116 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 | 120 |
| 0:24.6 | 600m | 2:03.0 | 188 | 947 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.