Phillip de Bruyn 500m SkiErg
500m
Meters
2:13.9
Time
2:13.9
Pace
28
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 152 |
November 23, 2021 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 29 | 107 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 | 94 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 | 104 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 110 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 30 | 113 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 116 |
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Workout Graph
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