Phillip de Bruyn 500m SkiErg
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 152 |
November 24, 2021 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 32 | 105 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 32 | 92 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 | 102 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 | 109 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 | 111 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 31 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.