Phillip de Bruyn 30:00 SkiErg
6,356m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 151 |
November 29, 2021 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 32 | 125 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 | 113 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 120 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 | 124 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 128 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 131 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.