Phillip de Bruyn 30:00 SkiErg
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 35 |
| Stroke Count | 1037 |
| Drag Factor | 153 |
December 01, 2021 18:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 35 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 119 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 128 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 | 139 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 36 | 144 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 | 149 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 36 | 154 |
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Workout Graph
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