Phillip de Bruyn 500m SkiErg
500m
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 96 |
December 06, 2021 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 34 | 123 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 34 | 116 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 | 121 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 34 | 125 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 34 | 127 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 34 | 128 |
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Workout Graph
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