Phillip de Bruyn 15:01 SkiErg
3,561m
Meters
15:01.2
Time
2:06.5
Pace
222
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 39 |
| Stroke Count | 583 |
| Drag Factor | 95 |
December 06, 2021 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,561m | 2:06.5 | 173 | 894 | 39 | 108 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 | 136 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 39 | 145 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 39 | 153 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 153 |
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Workout Graph
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