Phillip de Bruyn 30:00 SkiErg
6,749m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 38 |
| Stroke Count | 1130 |
| Drag Factor | 95 |
December 07, 2021 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 38 | 137 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 | 121 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 | 130 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 | 138 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 38 | 141 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 146 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 151 |
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Workout Graph
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