Phillip de Bruyn 12:45 SkiErg
3,018m
Meters
12:45.3
Time
2:06.7
Pace
187
Calories
93
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 41 |
| Stroke Count | 517 |
| Drag Factor | 95 |
December 08, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 3,018m | 2:06.7 | 172 | 890 | 41 | 93 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 | 132 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 41 | 149 |
| 12:45.0 | 668m | 2:03.5 | 186 | 939 | 41 | 154 |
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Workout Graph
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