Phillip de Bruyn 30:00 SkiErg
6,736m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 95 |
December 11, 2021 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 41 | 141 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 40 | 128 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 42 | 136 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 42 | 140 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 41 | 144 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 41 | 148 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 42 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.