Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 80 |
December 16, 2021 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 35 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 35 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 36 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 36 |
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