Phillip de Bruyn 20:00 SkiErg
4,376m
Meters
20:00.0
Time
2:17.1
Pace
252
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 43 |
| Stroke Count | 854 |
| Drag Factor | 78 |
March 05, 2022 12:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 43 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 41 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 43 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 43 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 43 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 43 |
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Workout Graph
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