Phillip de Bruyn 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 127 |
May 17, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 17 | 104 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 19 | 86 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 15 | 91 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 18 | 97 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 16 | 101 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 16 | 105 |
| 0:28.8 | 600m | 2:24.0 | 117 | 703 | 19 | 109 |
| 0:28.3 | 700m | 2:21.5 | 124 | 725 | 17 | 111 |
| 0:28.0 | 800m | 2:20.0 | 128 | 738 | 17 | 114 |
| 0:28.4 | 900m | 2:22.0 | 122 | 720 | 17 | 115 |
| 0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 17 | 116 |
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Workout Graph
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