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Phillip de Bruyn 10000m BikeErg

10,000m

Meters

22:59.2

Time

2:17.9

Pace

280

Calories

118

Heart Rate

Average Watts133
Calories Per Hour759
RPM56
Revolution Count1277
Power/kg1.55
Drag Factor163

May 17, 2022 18:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:59.2 10,000m 2:17.9 133 759 56 118
1:11.5 500m 2:23.0 120 711 53 109
1:11.7 1,000m 2:23.4 119 708 54 111
1:10.7 1,500m 2:21.4 124 726 54 112
1:10.5 2,000m 2:21.0 125 729 54 113
1:10.2 2,500m 2:20.4 126 735 55 114
1:09.8 3,000m 2:19.6 129 742 55 115
1:09.7 3,500m 2:19.4 129 744 55 117
1:09.2 4,000m 2:18.4 132 754 55 117
1:08.9 4,500m 2:17.8 134 760 56 117
1:09.2 5,000m 2:18.4 132 754 55 118
1:08.9 5,500m 2:17.8 134 760 56 118
1:08.8 6,000m 2:17.6 134 762 56 120
1:08.5 6,500m 2:17.0 136 768 56 120
1:08.0 7,000m 2:16.0 139 778 56 122
1:07.8 7,500m 2:15.6 140 783 57 123
1:07.7 8,000m 2:15.4 141 785 57 124
1:07.3 8,500m 2:14.6 144 793 56 125
1:07.2 9,000m 2:14.4 144 796 57 125
1:07.1 9,500m 2:14.2 145 798 57 124
1:06.7 10,000m 2:13.4 147 807 58 126

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Workout Graph

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