Phillip de Bruyn 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 17, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 25 | 111 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 | 95 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 | 102 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 | 107 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 24 | 111 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 26 | 113 |
| 0:28.1 | 600m | 2:20.5 | 126 | 734 | 26 | 115 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 26 | 116 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 26 | 118 |
| 0:27.2 | 900m | 2:16.0 | 139 | 778 | 26 | 120 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 24 | 121 |
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Workout Graph
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