Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 80 |
May 17, 2022 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 32 | 106 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 33 | 97 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 31 | 105 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 32 | 107 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 33 | 110 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 32 | 112 |
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Workout Graph
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