Phillip de Bruyn 30:00 BikeErg

13,059m

Meters

30:00.0

Time

2:17.8

Pace

378

Calories

135

Heart Rate

Average Watts134
Calories Per Hour759
RPM89
Revolution Count2652
Power/kg1.56
Drag Factor41

May 18, 2022 13:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,059m 2:17.8 134 759 89 135
5:00.0 2,033m 2:27.5 109 674 82 120
10:00.0 2,111m 2:22.1 122 719 86 126
15:00.0 2,167m 2:18.4 132 753 88 132
20:00.0 2,192m 2:16.8 137 769 89 137
25:00.0 2,208m 2:15.8 140 780 90 141
30:00.0 2,347m 2:07.8 168 876 96 154

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Workout Graph

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