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Phillip de Bruyn 6000m BikeErg

6,000m

Meters

12:28.9

Time

2:04.8

Pace

180

Calories

144

Heart Rate

Average Watts180
Calories Per Hour919
RPM58
Revolution Count721
Power/kg2.09
Drag Factor135

May 19, 2022 09:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

L10 - 3000m
L8 - 2000m
L6 - 1000m

Splits

Time Meters Pace Watts Cal/Hr RPM
12:28.9 6,000m 2:04.8 180 919 58 144
0:26.5 200m 2:12.5 150 817 50 114
0:25.0 400m 2:05.0 179 916 55 126
0:25.0 600m 2:05.0 179 916 55 132
0:25.0 800m 2:05.0 179 916 55 136
0:24.9 1,000m 2:04.5 181 924 55 139
0:25.0 1,200m 2:05.0 179 916 53 141
0:25.0 1,400m 2:05.0 179 916 55 141
0:24.9 1,600m 2:04.5 181 924 55 142
0:24.8 1,800m 2:04.0 184 931 56 144
0:24.9 2,000m 2:04.5 181 924 55 144
0:24.8 2,200m 2:04.0 184 931 56 145
0:24.9 2,400m 2:04.5 181 924 53 145
0:24.8 2,600m 2:04.0 184 931 56 146
0:24.9 2,800m 2:04.5 181 924 55 147
0:24.7 3,000m 2:03.5 186 939 56 147
0:26.0 3,200m 2:10.0 159 848 55 146
0:24.8 3,400m 2:04.0 184 931 60 147
0:24.9 3,600m 2:04.5 181 924 58 148
0:25.0 3,800m 2:05.0 179 916 58 148
0:24.9 4,000m 2:04.5 181 924 60 149
0:24.8 4,200m 2:04.0 184 931 58 149
0:24.8 4,400m 2:04.0 184 931 60 149
0:24.8 4,600m 2:04.0 184 931 58 149
0:24.8 4,800m 2:04.0 184 931 58 149
0:24.8 5,000m 2:04.0 184 931 60 149
0:26.3 5,200m 2:11.5 154 829 62 148
0:24.7 5,400m 2:03.5 186 939 65 149
0:24.5 5,600m 2:02.5 190 955 66 151
0:24.5 5,800m 2:02.5 190 955 66 151
0:24.2 6,000m 2:01.0 198 979 67 152

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Workout Graph

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