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Phillip de Bruyn 6000m BikeErg

6,000m

Meters

12:09.5

Time

2:01.5

Pace

180

Calories

141

Heart Rate

Average Watts195
Calories Per Hour970
RPM60
Revolution Count725
Power/kg2.27
Drag Factor133

May 19, 2022 09:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

L10 - 3000m
L8 - 2000m
L6 - 1000m

Splits

Time Meters Pace Watts Cal/Hr RPM
12:09.5 6,000m 2:01.5 195 970 60 141
0:26.2 200m 2:11.0 156 835 53 108
0:24.7 400m 2:03.5 186 939 56 121
0:24.6 600m 2:03.0 188 947 54 127
0:24.6 800m 2:03.0 188 947 56 132
0:24.4 1,000m 2:02.0 193 963 57 134
0:24.4 1,200m 2:02.0 193 963 57 136
0:24.2 1,400m 2:01.0 198 979 57 138
0:24.2 1,600m 2:01.0 198 979 54 139
0:24.2 1,800m 2:01.0 198 979 57 140
0:24.1 2,000m 2:00.5 200 988 57 142
0:24.1 2,200m 2:00.5 200 988 57 142
0:24.1 2,400m 2:00.5 200 988 57 143
0:24.1 2,600m 2:00.5 200 988 57 144
0:24.1 2,800m 2:00.5 200 988 55 144
0:24.0 3,000m 2:00.0 203 997 58 145
0:25.6 3,200m 2:08.0 167 874 59 145
0:24.3 3,400m 2:01.5 195 971 59 145
0:24.0 3,600m 2:00.0 203 997 62 146
0:23.9 3,800m 1:59.5 205 1005 60 147
0:23.9 4,000m 1:59.5 205 1005 63 147
0:23.9 4,200m 1:59.5 205 1005 60 148
0:24.1 4,400m 2:00.5 200 988 62 148
0:24.1 4,600m 2:00.5 200 988 60 149
0:24.0 4,800m 2:00.0 203 997 63 150
0:24.6 5,000m 2:03.0 188 947 61 150
0:25.3 5,200m 2:06.5 173 895 64 148
0:24.0 5,400m 2:00.0 203 997 67 149
0:24.1 5,600m 2:00.5 200 988 70 150
0:23.9 5,800m 1:59.5 205 1005 68 151
0:23.7 6,000m 1:58.5 210 1023 71 151

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Workout Graph

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