Phillip de Bruyn 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
59
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 216 |
May 19, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 | 121 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 | 97 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 | 109 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 | 116 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | 120 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 23 | 123 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 24 | 125 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 24 | 127 |
| 0:24.8 | 800m | 2:04.0 | 184 | 931 | 27 | 130 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 24 | 132 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 24 | 133 |
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Workout Graph
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