Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 158 |
May 19, 2022 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 33 | 110 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 | 98 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 32 | 109 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 32 | 113 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 33 | 115 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 35 | 118 |
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Workout Graph
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