Phillip de Bruyn 714m SkiErg
714m
Meters
2:48.1
Time
1:57.7
Pace
47
Calories
100
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 42 |
| Stroke Count | 118 |
| Drag Factor | 160 |
May 21, 2022 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 714m | 1:57.7 | 215 | 1038 | 42 | 100 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 44 | 124 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 44 | 136 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 43 | 142 |
| 0:28.9 | 714m | 2:06.7 | 172 | 891 | 37 | 144 |
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Workout Graph
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Setting 10 - DF 160