Phillip de Bruyn 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 196 |
May 23, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 | 114 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 | 105 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 22 | 112 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 | 115 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 | 118 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 | 121 |
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Workout Graph
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