Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 37 |
| Stroke Count | 160 |
| Drag Factor | 155 |
May 23, 2022 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 37 | 128 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 37 | 113 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 37 | 124 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 37 | 130 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 37 | 137 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 38 | 139 |
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Workout Graph
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Setting 10 - DF 155