Phillip de Bruyn 500m SkiErg
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 124 |
May 23, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 34 | 104 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 35 | 92 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 34 | 102 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 34 | 110 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 | 110 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 33 | 109 |
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Workout Graph
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