Phillip de Bruyn 1500m row
1,500m
Meters
7:25.0
Time
2:28.3
Pace
80
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 146 |
May 25, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,500m | 2:28.3 | 107 | 669 | 20 | 112 |
| 1:31.5 | 300m | 2:32.5 | 99 | 639 | 20 | 105 |
| 1:28.4 | 600m | 2:27.3 | 109 | 676 | 19 | 111 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 20 | 114 |
| 1:28.5 | 1,200m | 2:27.5 | 109 | 675 | 20 | 115 |
| 1:28.1 | 1,500m | 2:26.8 | 111 | 680 | 19 | 117 |
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Workout Graph
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Setting 6 - DF 146