Phillip de Bruyn 1500m SkiErg
1,500m
Meters
7:37.4
Time
2:32.4
Pace
80
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 263 |
| Drag Factor | 96 |
May 25, 2022 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 1,500m | 2:32.4 | 99 | 639 | 34 | 108 |
| 1:30.1 | 300m | 2:30.1 | 103 | 655 | 34 | 103 |
| 1:31.2 | 600m | 2:32.0 | 100 | 643 | 34 | 105 |
| 1:32.2 | 900m | 2:33.6 | 96 | 631 | 34 | 109 |
| 1:32.0 | 1,200m | 2:33.3 | 97 | 634 | 35 | 112 |
| 1:31.9 | 1,500m | 2:33.1 | 97 | 635 | 35 | 113 |
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Workout Graph
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Setting 6 - DF 96