Phillip de Bruyn 9:00 BikeErg
3,433m
Meters
9:00.0
Time
2:37.2
Pace
88
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 73 |
| Revolution Count | 660 |
| Power/kg | 1.05 |
| Drag Factor | 48 |
May 27, 2022 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,433m | 2:37.2 | 90 | 609 | 73 | 124 |
| 1:00.0 | 390m | 2:33.8 | 96 | 630 | 74 | 121 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 77 | 124 |
| 3:00.0 | 402m | 2:29.2 | 105 | 662 | 77 | 126 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 79 | 129 |
| 5:00.0 | 377m | 2:39.1 | 87 | 598 | 73 | 126 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 72 | 126 |
| 7:00.0 | 366m | 2:43.9 | 79 | 573 | 71 | 124 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 68 | 123 |
| 9:00.0 | 358m | 2:47.5 | 74 | 555 | 69 | 124 |
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Workout Graph
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