Phillip de Bruyn 500m SkiErg
500m
Meters
2:14.4
Time
2:14.4
Pace
26
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 95 |
May 27, 2022 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 37 | 112 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 39 | 95 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 36 | 109 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 36 | 115 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 37 | 121 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 38 | 122 |
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Workout Graph
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