Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 95 |
May 27, 2022 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 35 | 102 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 34 | 91 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 35 | 100 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 36 | 106 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 33 | 108 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 36 | 108 |
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Workout Graph
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