Phillip de Bruyn 9:00 BikeErg
3,173m
Meters
9:00.0
Time
2:50.1
Pace
78
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 71 |
| Revolution Count | 639 |
| Power/kg | 0.83 |
| Drag Factor | 42 |
May 30, 2022 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,173m | 2:50.1 | 71 | 544 | 71 | 121 |
| 1:00.0 | 346m | 2:53.4 | 67 | 530 | 69 | 120 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 72 | 121 |
| 3:00.0 | 355m | 2:49.0 | 72 | 549 | 71 | 121 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 72 | 121 |
| 5:00.0 | 354m | 2:49.4 | 72 | 547 | 71 | 121 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 72 | 122 |
| 7:00.0 | 354m | 2:49.4 | 72 | 547 | 71 | 123 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 70 | 123 |
| 9:00.0 | 350m | 2:51.4 | 69 | 539 | 71 | 124 |
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Workout Graph
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