Phillip de Bruyn 30:00 BikeErg
11,283m
Meters
30:00.0
Time
2:39.5
Pace
295
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 68 |
| Revolution Count | 2034 |
| Power/kg | 1 |
| Drag Factor | 58 |
June 02, 2022 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,283m | 2:39.5 | 86 | 596 | 68 | 103 |
| 5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 68 | 101 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 68 | 103 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 68 | 102 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 68 | 104 |
| 25:00.0 | 1,872m | 2:40.2 | 85 | 592 | 68 | 105 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 68 | 105 |
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