Phillip de Bruyn 12:00 row
2,419m
Meters
12:00.0
Time
2:28.8
Pace
127
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 110 |
June 02, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,419m | 2:28.8 | 106 | 665 | 19 | 108 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 92 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 99 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 104 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 109 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 111 |
| 6:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 113 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 113 |
| 8:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 112 |
| 9:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 114 |
| 10:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 114 |
| 11:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 113 |
| 12:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 113 |
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Workout Graph
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