Phillip de Bruyn 12:00 SkiErg
2,075m
Meters
12:00.0
Time
2:53.4
Pace
101
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 72 |
June 02, 2022 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,075m | 2:53.4 | 67 | 530 | 34 | 95 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 34 | 89 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 33 | 94 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 35 | 95 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 34 | 93 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 35 | 96 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 35 | 95 |
| 7:00.0 | 176m | 2:50.4 | 71 | 543 | 36 | 98 |
| 8:00.0 | 176m | 2:50.4 | 71 | 543 | 35 | 98 |
| 9:00.0 | 175m | 2:51.4 | 69 | 539 | 35 | 98 |
| 10:00.0 | 142m | 3:31.2 | 37 | 427 | 27 | 98 |
| 11:00.0 | 178m | 2:48.5 | 73 | 551 | 35 | 99 |
| 12:00.0 | 180m | 2:46.6 | 76 | 560 | 36 | 98 |
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Workout Graph
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