Phillip de Bruyn 12:03 BikeErg
4,015m
Meters
12:03.6
Time
3:00.2
Pace
100
Calories
78
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 65 |
| Revolution Count | 782 |
| Power/kg | 0.7 |
| Drag Factor | 46 |
June 06, 2022 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.6 | 4,015m | 3:00.2 | 60 | 505 | 65 | 78 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 64 | 117 |
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 65 | 118 |
| 12:03.0 | 697m | 2:56.4 | 64 | 519 | 66 | 119 |
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Workout Graph
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