Phillip de Bruyn 30:00 BikeErg
11,527m
Meters
30:00.0
Time
2:36.1
Pace
306
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 69 |
| Revolution Count | 2055 |
| Power/kg | 1.07 |
| Drag Factor | 60 |
June 06, 2022 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,527m | 2:36.1 | 92 | 616 | 69 | 110 |
| 5:00.0 | 1,773m | 2:49.2 | 72 | 548 | 63 | 100 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 64 | 103 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 70 | 113 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 71 | 113 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 71 | 116 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 72 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
L3 - DF 60 - RPM 67