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Phillip de Bruyn 13000m BikeErg

13,000m

Meters

31:30.8

Time

2:25.4

Pace

350

Calories

111

Heart Rate

Average Watts114
Calories Per Hour691
RPM74
Revolution Count2321
Power/kg1.33
Drag Factor60

June 07, 2022 13:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
31:30.8 13,000m 2:25.4 114 691 74 111
1:12.7 500m 2:25.4 114 691 73 106
1:12.4 1,000m 2:24.8 115 696 74 105
1:12.2 1,500m 2:24.4 116 700 74 106
1:11.2 2,000m 2:22.4 121 717 75 108
1:08.9 2,500m 2:17.8 134 760 78 112
1:09.1 3,000m 2:18.2 133 756 77 113
1:09.0 3,500m 2:18.0 133 758 77 113
1:17.2 4,000m 2:34.4 95 627 69 107
1:17.8 4,500m 2:35.6 93 619 69 105
1:12.9 5,000m 2:25.8 113 688 73 110
1:12.9 5,500m 2:25.8 113 688 73 110
1:13.2 6,000m 2:26.4 112 683 74 110
1:13.3 6,500m 2:26.6 111 682 73 111
1:09.9 7,000m 2:19.8 128 740 76 115
1:10.4 7,500m 2:20.8 125 731 77 114
1:09.8 8,000m 2:19.6 129 742 77 115
1:19.7 8,500m 2:39.4 86 597 67 108
1:18.1 9,000m 2:36.2 92 616 69 107
1:13.0 9,500m 2:26.0 112 687 73 112
1:13.2 10,000m 2:26.4 112 683 73 112
1:12.9 10,500m 2:25.8 113 688 74 113
1:12.5 11,000m 2:25.0 115 695 74 116
1:10.3 11,500m 2:20.6 126 733 76 116
1:10.5 12,000m 2:21.0 125 729 77 116
1:10.0 12,500m 2:20.0 128 738 76 116
1:17.6 13,000m 2:35.2 94 622 69 111

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Workout Graph

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