Sign Up

Phillip de Bruyn 5000m BikeErg

5,000m

Meters

10:53.3

Time

2:10.6

Pace

139

Calories

122

Heart Rate

Average Watts157
Calories Per Hour840
RPM68
Revolution Count734
Power/kg1.83
Drag Factor107

June 11, 2022 11:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:53.3 5,000m 2:10.6 157 840 68 122
0:28.8 200m 2:24.0 117 703 60 98
0:28.2 400m 2:21.0 125 729 62 106
0:28.4 600m 2:22.0 122 720 63 111
0:27.1 800m 2:15.5 141 784 64 112
0:25.9 1,000m 2:09.5 161 854 67 116
0:27.8 1,200m 2:19.0 130 748 65 117
0:27.7 1,400m 2:18.5 132 753 63 117
0:27.5 1,600m 2:17.5 135 763 63 118
0:26.0 1,800m 2:10.0 159 848 69 119
0:24.9 2,000m 2:04.5 181 924 70 123
0:27.3 2,200m 2:16.5 138 773 64 123
0:27.2 2,400m 2:16.0 139 778 66 123
0:26.8 2,600m 2:14.0 145 800 65 123
0:25.0 2,800m 2:05.0 179 916 72 124
0:23.8 3,000m 1:59.0 208 1014 73 128
0:26.7 3,200m 2:13.5 147 806 65 129
0:26.8 3,400m 2:14.0 145 800 67 127
0:26.4 3,600m 2:12.0 152 823 66 127
0:24.4 3,800m 2:02.0 193 963 74 128
0:23.0 4,000m 1:55.0 230 1092 76 132
0:26.1 4,200m 2:10.5 157 841 67 132
0:26.2 4,400m 2:11.0 156 835 69 132
0:25.9 4,600m 2:09.5 161 854 67 131
0:23.3 4,800m 1:56.5 221 1061 75 133
0:22.0 5,000m 1:50.0 263 1205 82 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.