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Phillip de Bruyn 5000m BikeErg

5,000m

Meters

10:33.9

Time

2:06.7

Pace

145

Calories

130

Heart Rate

Average Watts172
Calories Per Hour891
RPM70
Revolution Count736
Power/kg2
Drag Factor106

June 13, 2022 12:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:33.9 5,000m 2:06.7 172 891 70 130
0:27.3 200m 2:16.5 138 773 64 107
0:27.3 400m 2:16.5 138 773 64 114
0:27.4 600m 2:17.0 136 768 66 118
0:25.2 800m 2:06.0 175 902 69 122
0:23.6 1,000m 1:58.0 213 1033 76 127
0:26.7 1,200m 2:13.5 147 806 65 128
0:27.0 1,400m 2:15.0 142 789 67 128
0:26.8 1,600m 2:14.0 145 800 65 128
0:24.4 1,800m 2:02.0 193 963 74 129
0:23.0 2,000m 1:55.0 230 1092 76 133
0:26.3 2,200m 2:11.5 154 829 68 134
0:26.8 2,400m 2:14.0 145 800 65 132
0:26.5 2,600m 2:12.5 150 817 66 132
0:24.1 2,800m 2:00.5 200 988 75 133
0:22.7 3,000m 1:53.5 239 1123 77 137
0:26.1 3,200m 2:10.5 157 841 69 137
0:26.4 3,400m 2:12.0 152 823 66 136
0:26.2 3,600m 2:11.0 156 835 69 134
0:23.8 3,800m 1:59.0 208 1014 73 135
0:22.3 4,000m 1:51.5 252 1168 81 138
0:25.9 4,200m 2:09.5 161 854 67 139
0:26.8 4,400m 2:14.0 145 800 67 138
0:26.3 4,600m 2:11.5 154 829 66 136
0:23.4 4,800m 1:57.0 219 1052 77 137
0:21.5 5,000m 1:47.5 282 1269 81 141

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Workout Graph

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