Phillip de Bruyn 500m BikeErg
500m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
129
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 83 |
| Revolution Count | 72 |
| Power/kg | 3.59 |
| Drag Factor | 112 |
June 15, 2022 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.1 | 500m | 1:44.2 | 309 | 1364 | 83 | 129 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 75 | 115 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 83 | 123 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 88 | 130 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 82 | 136 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 87 | 141 |
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Workout Graph
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