Phillip de Bruyn 500m BikeErg
500m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
143
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 82 |
| Revolution Count | 72 |
| Power/kg | 3.3 |
| Drag Factor | 112 |
June 15, 2022 13:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.6 | 500m | 1:47.2 | 284 | 1277 | 82 | 143 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 80 | 136 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 90 | 140 |
| 0:09.5 | 300m | 1:35.0 | 408 | 1704 | 95 | 145 |
| 0:12.0 | 400m | 2:00.0 | 203 | 997 | 70 | 149 |
| 0:12.2 | 500m | 2:02.0 | 193 | 963 | 74 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.