Phillip de Bruyn 500m BikeErg
500m
Meters
0:51.6
Time
1:43.2
Pace
19
Calories
127
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 84 |
| Revolution Count | 72 |
| Power/kg | 3.7 |
| Drag Factor | 112 |
June 15, 2022 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.6 | 500m | 1:43.2 | 318 | 1395 | 84 | 127 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 77 | 114 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 83 | 122 |
| 0:10.1 | 300m | 1:41.0 | 340 | 1469 | 89 | 128 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 83 | 134 |
| 0:10.2 | 500m | 1:42.0 | 330 | 1435 | 88 | 139 |
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Workout Graph
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