Phillip de Bruyn 500m BikeErg
500m
Meters
0:52.5
Time
1:45.0
Pace
17
Calories
142
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 83 |
| Revolution Count | 72 |
| Power/kg | 3.51 |
| Drag Factor | 112 |
June 15, 2022 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 83 | 142 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 81 | 134 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 92 | 138 |
| 0:09.3 | 300m | 1:33.0 | 435 | 1797 | 97 | 143 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 73 | 148 |
| 0:12.2 | 500m | 2:02.0 | 193 | 963 | 74 | 148 |
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Workout Graph
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