Phillip de Bruyn 1:00:00 BikeErg
24,145m
Meters
1:00:00.0
Time
2:29.0
Pace
657
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 73 |
| Revolution Count | 4352 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
June 16, 2022 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,145m | 2:29.0 | 106 | 663 | 73 | 111 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 70 | 106 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 80 | 111 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 65 | 109 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 73 | 111 |
| 25:00.0 | 2,003m | 2:29.7 | 104 | 658 | 81 | 112 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 65 | 112 |
| 35:00.0 | 2,013m | 2:29.0 | 106 | 663 | 73 | 113 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 81 | 114 |
| 45:00.0 | 2,035m | 2:27.4 | 109 | 675 | 66 | 114 |
| 50:00.0 | 1,997m | 2:30.2 | 103 | 655 | 72 | 113 |
| 55:00.0 | 1,995m | 2:30.3 | 103 | 654 | 79 | 114 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 65 | 113 |
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Workout Graph
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L2 - L3 - L4 -- RPM 81 - 73 - 65